Saturday, August 21, 2010

Vegetable Curry

2 tbsp vegetable oil
2 cups vegetable stock
2 brown onions
1½ cups water
2 cloves garlic
¼ cup tomato paste
2 tsp cumin
½ cup red or brown lentils
2 tsp curry powder
1 cup lite coconut cream
2 tomatoes
Handful fresh coriander,
Vegetables of your choice chopped eg sweet potato, cauliflower,
zucchini, carrots, potato

Method
Heat oil in large saucepan, gently cook onion garlic, cumin and curry powder until onion is soft. Add vegetables (except zucchini) tomatoes, tomato paste, vegetable stock, water and lentils.
Simmer covered for 15 mins, add zucchini and simmer for another 10 mins or until vegetables are tender. Stir in coriander and serve. - Lisa

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